You may still enjoy all that you used to enjoy, but now you simply have to do them in controlled portions. I am talking about the diabetes diagnosis you got the other day, and the new diet you have to adopt. You may still enjoy eating, but now you simply have to eat in the right portions.
All you need in dieting when you have been diagnosed with diabetes is common sense. With common sense, you can choose your foods wisely and still enjoy them in spite of the condition you are suffering from. With common sense, you can thus be able to keep the ailment in check, even though you don’t find cure. Use your common sense in your diabetes diet.
In truth, you may still indulge in some of your favorite cuisines from time to time, even with diabetes. However, you must not let them exceed a particular limit. I suggest you let your doctor in on every such decision so that you are well versed on the possible consequences.
Whatever you eat when you suffer from diabetes, they must be eaten in moderation. Gone are the days when you get to eat with abandon; this time, you are answerable to your blood sugar level. The next time you eat to glucose excess could easily be your last.
If the doctor says that you never again can have rice because of the diabetes, you should listen. These things are carbohydrates, and they fill your system with excessive glucose, which is harmful to you now that you have the ailment. You are better off with vegetables.
A diabetes diet is the kind of diet that keeps you healthy when you suffer from diabetes. You see, certain eating habits have been known to contribute to a worse diabetic condition, but with the right kind of eating, you can still stay alive while the rest of the treatment goes on.