The fear surrounding diabetes does not solely come from the daily blood test. Conditions such as diabetic retinopathy, which is a disease of the eye linked to diabetes, bring about the most fear. Do whatever you can to prevent your diabetes from progressing that far. In the following paragraphs, you’ll find advice that will help you take control of your diabetes.
Sleep Apnea
If you suffer from diabetes, it is wise to undergo a test for sleep apnea as soon as you can. Sleep apnea can affect your health and your quality of life, but you can minimize the effects by getting treatment early.
If you are diabetic, be very careful when getting a pedicure. Even a small cut can result in an infection for a diabetic.
Gestational Diabetes
You are going to want to contact a doctor if you have gestational diabetes and are pregnant. If you do not take control of gestational diabetes, then you risk your own health and also the health of your baby. Your doctor may prescribe certain medications that are safe to take during pregnancy, and he can also advise you of what to eat.
The chips and candy in a vending machine may seem to promise quick energy, but a diabetic should avoid these snacks. Keep these snacks out of your kitchen cupboard also. It is critical that you ignore snacks and eat fruits, vegetables, or any other complex carbohydrate.
Diabetics should monitor their eating habits carefully. Your blood sugar will be effected differently by various foods, so keep track of what you eat and how it will impact your blood sugar. The amount of insulin that needs to be injected depends on the size of the meals eaten. Larger meals require more insulin. If you are proactive with your meals, you will be able to appropriately manage your blood glucose levels.
This increases the chances of your baby developing diabetes. Taking care of your gestational diabetes protects your child from juvenile diabetes.
Unless you’re told otherwise by your doctor, take the fast-acting insulin one to 15 minutes prior to eating. This type of insulin is only effective if taken at the proper time and dosage for each person.
Favorite Foods
You can make changes to your favorite foods to make them work with your diabetes. One of the challenges of having diabetes is not getting to eat what you want. Many people mistakenly think they have to stop eating many of their most loved foods. Other people will continue to consume their favorite foods, regardless of the recommended diet. The best thing to do is look at what you like to eat, and make substitutions. Many dishes can turn into diabetes-friendly meals by using healthier ingredients as alternatives when cooking.
Even if you don’t feel well and don’t want to eat, you need to eat low-GI foods every few hours, as well as check your blood glucose levels. Fluids are very important during times of low glucose levels.
Smoking is dangerous for anybody, but it is even mroe problematic for diabetics. Having this habit only brings about detrimental health effects. Smoking tends to cause resistance to insulin and increases your chances of becoming a diabetic, particular with type two.
It is vital to know that, while gestational diabetes fades after delivery, you must continue to keep checking your blood glucose levels. Many people believe that your blood sugar will automatically go back to normal after you give birth, but this is often untrue.
As the introduction of this article mentioned, it’s the potential to go blind and other debilitating side effects associated with diabetes that really scare people. You can work past the fear and use the information you’ve learned here to ensure that you’re never a victim of these nasty complications.
